Difficulty Breathing
Self-care
Breathing does not appear seriously disturbed at the moment. Rest in fresh air and relax. Keep an eye on things over the next few hours and see a doctor if symptoms persist or worsen.
Do this
• Sit in fresh air and breathe calmly
• Avoid exertion and stressful situations
• Drink enough water
• See a doctor if symptoms persist after a few hours
• Call 112 immediately if the condition deteriorates quickly
Warning signs
• Symptoms are getting worse rather than better
• Breathlessness on light exertion
• Coughing up blood
• A fever develops