revisit these todo items
• Move meal earlier, split into two
• reduce sleep by an hour
• supplement with a 10-15 minute nap
• ~~get LMNT~~ got a generic instead 1/3 price
• no more chocolate
• no more caffeine
• just meat for the next few months
Review and make notes: https://www.youtube.com/watch?v=ClxRHJPz8aQ&t=0s
Tags: todo
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