Exotic Ginger Cumin Chicken

⏲️ Prep time: 15 min

🍳 Cook time: 20 min

🍽️ Servings: 8

Ingredients

1 Tbsp Vegetable Oil, divided

2 lbs Boneless Skinless Chicken, cut bite-size

2 tsp Garlic, minced

1/2 cup Onion, chopped

1 Tbsp Ginger Root, minced

1/2 tsp Cayenne Pepper

1 tsp Cumin

1 tsp Turmeric

1/2 cup Chicken Stock

1 can (19oz) Stewed Tomatoes

2 Tbsp Tomato Paste

1 tsp Sugar

3/4 cup Low Fat Plain Yogurt

Directions

1. In large saucepan heat 2 tsp oil over medium heat. Add half of the chicken

and cook 3 minutes until brown. Remove from pan and set aside. Repeat with

remaining chicken.

2. Add remaining oil to pan; add garlic, onion, and ginger. Reduce heat to

medium and cook, stirring constantly for 5 minutes or until soft. Stir in

cayenne, cumin, and turmeric; saute for 1 minute.

3. Stir in stock, tomatoes, tomato paste, and sugar; return chicken to pan.

Bring to boil; reduce heat and simmer 5 minutes.

4. Stir in yogurt and simmer 2 minutes.