Hearty Breakfast Oatmeal

If your Oatmeal isn’t Hearty Breakfast Oatmeal… Is it even Oatmeal?

⏲️ Prep time: 5 min

🍳Cook time: 10 min

🍽️ Serving: 1 hearty serving

Ingredients

1/2 cup Large Flake Oats (no partially cooked quick-oats allowed!)

Almonds

Pecans

1 Tbsp Roasted Flax Seed

1 Tbsp Hemp Hearts

Cranberries (adjust amount to preference)

1/2 Banana (mashed)

1 cup Milk (3.25% if possible)

Cinnamon (adjust amount to preference)

1 Egg

ON Vanilla Ice Cream Protein Powder (optional)

Directions

1. Chop or mash nuts and fruit.

2. Combine nuts, fruit, and other dry ingredients in a saucepan

3. Add milk and cook mixture over medium heat until oats are desired tenderness

(5-10 mins)

4. Add egg and protein powder and cook for a few more minutes

5. Enjoy